--- title: Adapt Wellbeing | Occupational Therapy in Adelaide SA description: Adapt Wellbeing offers tailored occupational therapy assessments and a collaborative approach to achieving your wellbeing goals. Contact us for support. image: https://www.adaptwellbeing.com.au/hubfs/Website%20thumbnail.jpg --- [Skip to content](https://www.adaptwellbeing.com.au#main-content) [![Adapt Wellbeing Logo Transparent](https://www.adaptwellbeing.com.au/hs-fs/hubfs/Adapt%20Wellbeing%20Logo%20Transparent.png?width=100&height=100&name=Adapt%20Wellbeing%20Logo%20Transparent.png)](https://Www.adaptwellbeing.com.au) - [Home](https://www.adaptwellbeing.com.au/) - [About](https://www.adaptwellbeing.com.au/about) - [Services](https://www.adaptwellbeing.com.au/services) Show submenu for Services - [Women's Health](https://www.adaptwellbeing.com.au/womens-health) - [Medicolegal & Workplace Rehabilitation](https://www.adaptwellbeing.com.au/medicolegal-workers-compensation) - [Disability & Independent Living](https://www.adaptwellbeing.com.au/disability-independent-living) - [Life Transitions & Everyday Wellbeing](https://www.adaptwellbeing.com.au/life-transitions-everyday-wellbeing) - [Contact](https://www.adaptwellbeing.com.au/contact) Open main navigation Close main navigation - [Home](https://www.adaptwellbeing.com.au/) - [About](https://www.adaptwellbeing.com.au/about) - [Services](https://www.adaptwellbeing.com.au/services) Show submenu for Services - [Women's Health](https://www.adaptwellbeing.com.au/womens-health) - [Medicolegal & Workplace Rehabilitation](https://www.adaptwellbeing.com.au/medicolegal-workers-compensation) - [Disability & Independent Living](https://www.adaptwellbeing.com.au/disability-independent-living) - [Life Transitions & Everyday Wellbeing](https://www.adaptwellbeing.com.au/life-transitions-everyday-wellbeing) - [Contact](https://www.adaptwellbeing.com.au/contact) ![Adapt Wellbeing Logo Transparent](https://www.adaptwellbeing.com.au/hs-fs/hubfs/Adapt%20Wellbeing%20Logo%20Transparent.png?width=300&height=300&name=Adapt%20Wellbeing%20Logo%20Transparent.png "Adapt Wellbeing Logo Transparent") # Adapt Wellbeing ## Specialist Occupational Therapy in Adelaide ### Women's Health, Medicolegal & Workplace Rehabilitation, Disability & Independent Living, and Life Transitions. --- ## What I do **Women's Health & Support** Specialist support for women's health, perinatal wellbeing, and matrescence. [Learn more](https://www.adaptwellbeing.com.au/womens-health?hsLang=en)  **Medicolegal & Workplace Rehabilitation**  Expert assessments and reports for legal and insurance matters across SA.    [Learn more](https://www.adaptwellbeing.com.au/medicolegal-workers-compensation?hsLang=en) **Disability & Independent Living** Supporting adults with disability to live with greater independence, safety, and choice.    [Learn more](https://www.adaptwellbeing.com.au/disability-independent-living?hsLang=en) **Life Transitions & Everyday Wellbeing**   Proactive, person-centred support for when life shifts. No diagnosis required.  [Learn more](https://www.adaptwellbeing.com.au/life-transitions-everyday-wellbeing?hsLang=en) [Contact me](mailto:hello@adaptwellbeing.com.au) Ready to refer? If you would like to make an online referral please use these links: *[General Referral](https://adaptwellbeing.vincisoftware.com.au/Form.aspx?Key=11ebfafb-195b-428e-8b0d-a849e0d5a3c4)* or*[NDIS Referral](https://adaptwellbeing.vincisoftware.com.au/Form.aspx?Key=a562ccea-c67c-489f-8f26-7e6e38dd999d)*. --- ## Why Adapt Wellbeing stands out ### Specialist focus I've built my practice around four specific areas: Women's Health, Medicolegal & Workplace Rehabilitation, Disability, and Life Transitions. Working within these defined areas means I have built expertise and provide a specialist focus to everyone I work with. ### Accessible  Occupational therapy can make a difference before things reach crisis point. You don't need a formal diagnosis or a funding scheme to access support. If something is affecting how you function or how you feel, reach out. ### Continuity  Adapt Wellbeing is a sole practitioner practice, which means you'll work with me directly from your first contact through to the end of our work together. That consistency makes a difference, particularly for complex or sensitive situations.  ![Aboriginal flag, Torres Strait Flag, LGBTQI+ Flag](https://www.adaptwellbeing.com.au/hs-fs/hubfs/Screenshot%202023-08-05%20003405.png?width=90&height=26&name=Screenshot%202023-08-05%20003405.png "Aboriginal flag, Torres Strait Flag, LGBTQI+ Flag") Adapt Wellbeing operates on Kaurna Country. I acknowledge the Kaurna people as the Traditional Custodians of this unceded land, and recognise their continuing connection to land, waters, and community. This land was stolen; sovereignty was never ceded. It always was and always will be Aboriginal land. I pay my respects to Elders past and present, and extend this respect to all Aboriginal and Torres Strait Islander peoples. © 2026 Adapt Wellbeing Pty Ltd ABN 66 669 773 791 --- ![Logos (OTA & NDIS)](https://www.adaptwellbeing.com.au/hs-fs/hubfs/Logos%20(OTA%20%26%20NDIS).png?width=400&height=125&name=Logos%20(OTA%20%26%20NDIS).png "Logos (OTA & NDIS)") Ph: 0416 961 286  ·   E: hello@adaptwellbeing.com.au ## [Privacy](https://www.adaptwellbeing.com.au/privacy-policy?hsLang=en)    ·      [Feedback](https://www.adaptwellbeing.com.au/feedback?hsLang=en)    ·      [Contact](https://www.adaptwellbeing.com.au/contact?hsLang=en) [Follow on Facebook](https://www.facebook.com/profile.php?id=61592278407916) [Follow on LinkedIn](https://www.linkedin.com/company/adapt-wellbeing/) [Follow on Instagram](https://www.instagram.com/adaptwellbeing?igsh=MThldDdqZHU3cnNoNg%3D%3D&utm_source=qr)